In Part 1 of the “Common Hitting Misteaches” series Justin Stone dissects the swing mechanics hitting coaches are attempting to communicate when using the phrase “Keep your hands inside the ball.”  Stone also explains the negative results that this phrase can cause if a hitter doesn’t understand the sequence of the swing or how to use his body efficiently.
Click Here to View Justin Stone’s Video “Common Hitting Mistakes:  Pushing the Bat and How to Fix It” for more information on what a “push” swing looks like and ways to fix this problem in your hitters.
 

Tags: Common Hitting Misteaches, Justin Stone