KVest DataForce Plate DataEfficienciesDefficiencies
KVest Data
Austin creates a 1-1-2-3 swing patter (pelvis, torso (same time), upper arm, hand). Pelvic deceleration time is 94 milliseconds. Torso deceleration time is 88 milliseconds. The torso is counter rotated –34.45 degrees at first move while the pelvis is counter rotated -10.98 degrees at first move. The X-factor stretch (hip/shoulder separation) is -22 degrees at first move and -14 degrees at contact.
Speed Gains:
Pelvis to Torso: 291 deg/sec.
Torso to Upper Arm: 136 deg/sec.
Upper Arm to Hand: 707 deg/sec.
Data Force Plate Data
Z-axis is the vertical force produced (up & down : in % of body weight)
X-axis is the horizontal force produced (back to front : in % of body weight)
Torque is rotary force in the ground (in Newtons (N) of force)
Z-Back: 102-105%
Z-Front:245-344%
X-Back: 10-13%
X-Front: 91-102%
Torque- Back: 22-27N
Torque- Front: 154-328N
Rate of Force Development (Vertical): 80 milliseconds
Rate of Force Development (Horizontal): 68 milliseconds
Rear Foot Pressure: Whole Foot
EFFICIENCIES
- In sequence
- Pelvic deceleration
- Torso deceleration
- X-factor stretch
- Pelvis to torso speed gain
- Overall ground force production
Defficiencies
- Torso to upper arm speed gains
- Z-back vertical rear force
PRIVATE LESSONS
CLASSES
CAMPS
ELITE TEAMS
ELITE BASEBALL TV
VIDEO ANALYSIS
BIOTECH CAGE
SHOWCASE
