Professional Development Courses
Elite Baseball Training will host one-week coaches training sessions that will focus on areas MLB organizations are prioritizing in player development. Justin Stone, who consults in technology and human movement training in Major League Baseball, will lead an intensive course that will help coaches “check the boxes” for the skill sets necessary for modern-day hitting coaches and scouts. The course will include:
Movement Assessments & Correctives
Basic Physiology and Human Movement
Technology Training including the following:
- Protocols for using tech when testing athletes
- Implementation of tech in testing and drills
- Evaluating players using data
- Reading tech data and communicating data with players
- Implementing action plans based on screens and data
Technology pieces to be learned and analyzed:
- Bertec Force Plates
- K Vest 3D motion sensors
- Diamond Kinetics and Blast bat sensors
- Rapsodo and HitTrax ball trackers with spin data
The course will include classroom time but will focus on interaction with athletes, both amateur and pro, in our facility.
The Level 1 Class will focus on movement screenings, how movement screenings affect data and getting familiar with the metrics each tech platform provides.
The Level 2 Class will focus on turning data into executed action plans. Proficiency in the class will have coaches and scouts using technology, without assistance, in setting up, testing, collating data, writing an action plan and implementing the action plan with a student, by the end of the the level 2 class. Coaches will leave the course completing a written exam on physiology, tech implementation and data reading.
Location: Class will take place at the Bradley Sports Center (2500 W. Bradley Pl). Facility is located about 2 miles west of Wrigley Field. AirBnB is recommended for coaches traveling from out of town.
*For coaches sponsored by organizations, exam results will be provided to the organization upon request.
Class Dates & Cost
Session 1: November 4-8
Session 2: November 18-22
*Class will begin at 9am on the first date and finish at 3pm the last date.
Cost: $1250
Schedule
Prerequisite
One week in advance, kinesiology and physiology basic requirements will be sent. Final exam WILL include this material.
Day 1
Understanding fundamentals of human movement and how it affects mechanics
Movement assessment training and screening players
Day 2
3D graph basics
How to use and troubleshoot K-Vest
Day 3
Ground force essentials
Set up and use force plate technology
Day 4
Reading bat sensor data
Reading ball tracking data
Combining bat path with spin data
Day 5
Combining multiple platforms of data into one plan
Trial tests
Reading data
Class Dates & Cost
Dates: December 2 – 6
*Class will begin at 9am the first date and finish at 3pm the last date.
Cost: $1500
Schedule
Day 1
Correctives for failed movement screens
Beginning to build your individualized movement prep plan
Understanding physiological deficiencies vs. mechanical deficiencies in graph form
Day 2
Live capture day – testing protocols
Learn to set up multiple platforms and test with our guidance
Reading the day’s data
Day 3
Action plan creation / report writing
Putting all platforms together in one report to tell the story of the swing
Correctives for action plans
Day 4
Full assessment day on amateur players (set up and test w limited assistance)
Write report
Coaches implement and test correctives
Day 5
Discuss previous day’s test
Full assessment day (no assistance)
Write report
Coaches implement correctives
Exam – written and practical