With Travis Kerber’s Long Toss Class starting back up this week there was a flurry of velocity related questions to his Ask.fm account. Here are some answers from the Elite Baseball Training Head Instructor. If your lower half is in sequence, and your still not gaining velocity… What else can you do? After […]
Ask.fm Questions for Travis Kerber – Gaining Velocity
January 28th, 2014 [easy-share buttons="facebook,twitter,linkedin,mail,print" counters=0 native="no"]
Throwing Arm Angle Study
December 1st, 2012 [easy-share buttons="facebook,twitter,linkedin,mail,print" counters=0 native="no"]By Travis Kerber – Head Instructor, Elite Baseball Training One of the first memories I have about throwing is from when I was in Little League and my coach use to always say, “Throw over the top”. The other throwing cue that I remember hearing from coaches was, “Don’t throw sidearm, it’s bad for you”. When you’re a […]
